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Set Yourself Up for Sobriety Success

25

Jun 20

June 25, 2020

Set Yourself Up for Sobriety Success

Beatrice came in for a follow up visit. She is in her early 50’s and has wrestled with her addiction to alcohol for more than half of her lifetime. Except for a (pretty bad) one night slip last Thanksgiving, she now has two years of recovery under her belt. (more…)
PART 4: Make Not Drinking Easy

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Jun 20

June 11, 2020

PART 4: Make Not Drinking Easy



While it is widely accepted that substance use disorders and behavioral addictions are complex psychosocial/spiritual conditions and not just bad habits, I believe that incorporating insights from the highly studied topic of habit change can be a boon for anyone desiring recovery. (more…)
PART 3:  Cravings and Forming Habits

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Jun 20

June 9, 2020

PART 3: Cravings and Forming Habits



James Clear, author of Atomic Habits defines the Habit Loop as consisting of four components: the cue or trigger, the craving, the response and the reward. By breaking each component down he offers strategies for those who are attempting to create a new habit or extinguish an old habit. (more…)
Is It Safe To Detox Off Opioids While Coronavirus Is Spreading?

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Jun 20

June 5, 2020

Is It Safe To Detox Off Opioids While Coronavirus Is Spreading?

While these are uncertain times, the Coleman Institute remains committed to helping patients while we all navigate the COVID-19 (Coronavirus) situation. At this time, the Coleman Institute for Addiction Medicine is continuing to treat patients who need a detox off opiates including oxycodone, fentanyl, methadone, buprenorphine, oxymorphone, hydromorphone, morphine, kratom, poppy tea, and heroin.

(more…)
Sobriety Slogans to Help You During COVID-19

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Jun 20

June 4, 2020

Sobriety Slogans to Help You During COVID-19



As we all navigate the coronavirus pandemic, I thought it would be a good time to look at some of many slogans associated with Alcoholics Anonymous and other 12 Step programs. Although they can sound kind of cheesy, each has an underlying message that can be helpful. (more…)
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