Recovery: Rewriting Our Stories
I had the fortune of recently attending a retreat focused on “rewriting our stories.” You may be asking, “Wait, how can I re-write my story… it already happened? I can’t change the past.” Exactly the point! We cannot change the past HOWEVER we can change how we...
How to Stop Reacting and Start Responding to Create Your Best Life
I was just re-reading a reference to Victor Frankl. I read his book, Man’s Search for Meaning many years ago. Frankl, a Jewish psychiatrist, was imprisoned by the Nazis in WWII. During his time in the concentration camps, he suffered unimaginable indignities and...
What Trumps the Fear of Stopping Methadone
I was moved to write a letter to a patient who completed an Accelerated Opioid Detox off Methadone last week. She is in the Post Acute Withdrawal (PAWS) stage, which can be very challenging. I have changed the name of the patient, but wanted to share the sentiments...
The 10 Most Effective Ways To Sabotage Your Recovery
“If we keep doing what we’re doing, we’re going to keep getting what we’re getting.” — Stephen Covey It is a pure joy to be in the profession of addiction medicine. Every day brings opportunities to learn, challenges to unravel, and patients...
