Holiday Survival Guide: Staying Sober Over The Holidays

Holiday Survival Guide: Staying Sober Over The Holidays

There is so much support out there for people committed to their sobriety, especially during the holidays. The added stressors of gifts, events, parties, and relatives can intensify urges and vaporize a resolve in the afternoon that was solid in the morning. Many...
The Power of Gratitude

The Power of Gratitude

Gratitude is not just for Thanksgiving anymore. Gratitude practiced every day of the year—or most days anyway—is a way to conquer life’s challenges, including depression and recovery. There are endless ways in which we can do this, so stay tuned for...
Memes as a Recovery Tool

Memes as a Recovery Tool

There is absolutely nothing funny about addiction. Alcohol and opioid use disorders are causing deaths at unprecedented rates, destroying families, and costing the U.S. economy billions of dollars per year. The beginning stages of recovery are rough, really rough:...
Overcoming Addiction: An Interview with Dr. Coleman

Overcoming Addiction: An Interview with Dr. Coleman

There is never a shortage of material to use for writing a blog article for the Coleman Institute. Inspiration swirls around me in the form of patients who are discovering the amazing freedom they have found in recovery, community support around recovery that...