Should I Date in Early Recovery?
The short answer is no, but the concept of dating in early recovery is important and worth discussing. It is generally discouraged and for good reason. With recovery and sobriety comes vulnerability, especially in the early stages. The feelings and bad past...
The Opposite of Addiction is Connection
This is a commonly quoted phrase within the recovery world. While we understand that addiction is a disease of the brain, we also recognize that there are both behavioral causes and manifestations. This is where the concept of connection ties into addiction....
Self Care for Fast Times
Oh my. The holidays. The responsibilities. The drama. The pressure. It can make a sane person crazy and a sober person relapse. There are so many things out there on social media about self-care, but as a Family Practice Nurse Practitioner with an additional specialty...
Holiday Survival Guide: Staying Sober Over The Holidays
There is so much support out there for people committed to their sobriety, especially during the holidays. The added stressors of gifts, events, parties, and relatives can intensify urges and vaporize a resolve in the afternoon that was solid in the morning. Many...
