What Does It Mean To Hit Rock Bottom?

What Does It Mean To Hit Rock Bottom?

I came across this quote on my Instagram feed the other day. I thought it was so profoundly true that I wanted to share it with you. “I don’t believe in rock bottom. I’ve had a lot of what I thought were rock bottoms, only to discover another, rockier bottom...
New Year’s Resolutions and the Reality of January

New Year’s Resolutions and the Reality of January

It’s the middle of January and I have already slipped! Well, this is why New Year’s resolutions don’t have a great track record of success. As a matter of fact, according to US World and News reports, 80% have succumbed by the first week in February. And the overall...
I Think my Coworker May Have an Addiction

I Think my Coworker May Have an Addiction

Here’s the scenario: Your coworker is exhibiting uncharacteristic behavior at work and you are concerned it may possibly be an addiction problem. It could be to alcohol, prescription or nonprescription drugs or even a behavioral addiction to gaming, gambling or sex....
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