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What Does It Mean To Hit Rock Bottom?

What Does It Mean To Hit Rock Bottom?

by | Mar 5, 2020

I came across this quote on my Instagram feed the other day. I thought it was so profoundly true that I wanted to share it with you. “I don’t believe in rock bottom. I’ve had a lot of what I thought were rock bottoms, only to discover another, rockier bottom...
New Year’s Resolutions and the Reality of January

New Year’s Resolutions and the Reality of January

by | Jan 13, 2020

It’s the middle of January and I have already slipped! Well, this is why New Year’s resolutions don’t have a great track record of success. As a matter of fact, according to US World and News reports, 80% have succumbed by the first week in February. And the overall...
I Think my Coworker May Have an Addiction

I Think my Coworker May Have an Addiction

by | Jul 10, 2019

Here’s the scenario: Your coworker is exhibiting uncharacteristic behavior at work and you are concerned it may possibly be an addiction problem. It could be to alcohol, prescription or nonprescription drugs or even a behavioral addiction to gaming, gambling or sex....