Recovery: Rewriting Our Stories

Recovery: Rewriting Our Stories

I had the fortune of recently attending a retreat focused on “rewriting our stories.” You may be asking, “Wait, how can I re-write my story… it already happened? I can’t change the past.” Exactly the point! We cannot change the past HOWEVER we can change how we...
What Trumps the Fear of Stopping Methadone

What Trumps the Fear of Stopping Methadone

I was moved to write a letter to a patient who completed an Accelerated Opioid Detox off Methadone last week. She is in the Post Acute Withdrawal (PAWS) stage, which can be very challenging. I have changed the name of the patient, but wanted to share the sentiments...
New Year’s Resolutions and the Reality of January

New Year’s Resolutions and the Reality of January

It’s the middle of January and I have already slipped! Well, this is why New Year’s resolutions don’t have a great track record of success. As a matter of fact, according to US World and News reports, 80% have succumbed by the first week in February. And the overall...