Newly Sober During the Holidays
Christmas music is now playing in stores and on the radio and you are newly sober. Congratulations! This is an incredibly vulnerable time for a newly recovered person. Even the music can be a trigger. Recovery is a process and will be tested many times over the years....
The Power of Gratitude
Gratitude is not just for Thanksgiving anymore. Gratitude practiced every day of the year—or most days anyway—is a way to conquer life’s challenges, including depression and recovery. There are endless ways in which we can do this, so stay tuned for...
How Important Are The Medical Staff In An Opioid Detox?
My patients, the struggles they have endured, and the efforts they have made to achieve sobriety inspire many of my blogs. But yesterday at work, I have to say, I was moved so much by my coworkers. A young man was with us for a simple accelerated opioid detox. He is...
Over Sixty, Finally Sober: An Interview With An Alcohol Detox Patient
With the goal of interviewing people who have inspired me during my tenure at the Coleman Institute, this month’s interview is with Walter. I have organized my interviews around author Annie Grace’s trifecta of ACT: Awareness, Clarity, and Turnaround. In her 2018 book...
