The Easiest Way EVER to Get Off Opioids

The Easiest Way EVER to Get Off Opioids

Perhaps your doctor has cut you off from your Percocet®, Roxicet®, Vicodin®, Dilaudid®, or other morphine-type pain medications. Perhaps you have become involved with using street drugs such as heroin or fentanyl. If you are reading this, it is likely you want to stop...
What Does It Mean To Hit Rock Bottom?

What Does It Mean To Hit Rock Bottom?

I came across this quote on my Instagram feed the other day. I thought it was so profoundly true that I wanted to share it with you. “I don’t believe in rock bottom. I’ve had a lot of what I thought were rock bottoms, only to discover another, rockier bottom...
All I Want For Christmas Is Sobriety

All I Want For Christmas Is Sobriety

To choose nursing or medicine as a profession comes with the reality that, at some points in your career, you will likely be covering weekends and holidays. So when my children were young, I had to take my turns doing shifts on Thanksgiving and Christmas for many...