Restoring Energy After Getting Off Opioids
Once a person has successfully completed an accelerated (or rapid*) opioid detox at one of our outpatient Coleman Institute offices, a frequently asked question is: how can I boost my energy after I stop using opioids? There is not a magic bullet answer to this...
Questioning Your Beliefs About Substance Use
John Gottman and Nan Silver are the authors of The Seven Principles for Making Marriage Work. Their approach for couples wanting to improve relationships is based on a seven-week program focusing on the positive aspects of their partners and their current situation....
How to Avoid Opioid Use Relapse
First of all, plan to fail. I don’t want to sound pessimistic, but over 2.5 million Americans suffer from opioid use disorder, which contributed to over 70,000 overdose deaths in 2017. Once the brain gets basically highjacked by opioids and is being held hostage or...
Falling in Love with My Pillow (and Other Benefits of Sobriety)
Who doesn’t want a better night’s sleep? I know I do. It makes me feel more invigorated and ready to face the day without thinking, “When can I take a nap?” Oh, and coffee helps too. I have a friend—let’s call her Kayla. About a year ago, Kayla shared an article on...
