Triggers as Reminders

Triggers as Reminders

Recovery is a lifelong process, fraught with many twists and turns. A friend who has been sober from alcohol for two and a half years told me a story yesterday that brought this point home. She had just renewed her Costco membership and went there for the first time...
How Do I Know It’s Safe to Stop Drinking Alcohol?

How Do I Know It’s Safe to Stop Drinking Alcohol?

People in true recovery — beyond the physical act of not drinking or using, and in true emotional recovery — are easy people to be around. In the greatest of paradoxes, they, the wounded healers, have found strength through their weakness. They have learned wisdom not...