April is Alcohol Awareness Month

April is Alcohol Awareness Month

Alcohol Awareness Month was established in 1987 to help reduce the stigma associated with Alcohol Use Disorder (AUD) by encouraging communities to reach out to the American public each April with information about alcohol, alcohol addiction, and recovery. Alcohol...
Is Alcohol Essential During a Pandemic?

Is Alcohol Essential During a Pandemic?

April is alcohol awareness month. This April is unlike any April we have ever experienced. Businesses are closed, people have been mandated to work from home, and kids are home from school.   Have you noticed that in many places liquor stores are considered essential?...
What Does It Mean To Hit Rock Bottom?

What Does It Mean To Hit Rock Bottom?

I came across this quote on my Instagram feed the other day. I thought it was so profoundly true that I wanted to share it with you. “I don’t believe in rock bottom. I’ve had a lot of what I thought were rock bottoms, only to discover another, rockier bottom...
8 Tips for Sober Travel

8 Tips for Sober Travel

You have completed your detox, gotten through the worst of the Post-Acute Withdrawal Syndrome (PAWS) and now you are thinking “I need a vacation.” Great idea! Just like every other part of your recovery plan, this needs to be carefully thought out and planned. Some...