Sobriety Slogans to Help You During COVID-19

Sobriety Slogans to Help You During COVID-19

As we all navigate the coronavirus pandemic, I thought it would be a good time to look at some of many slogans associated with Alcoholics Anonymous and other 12 Step programs. Although they can sound kind of cheesy, each has an underlying message that can be helpful....
Finding Courage for Recovery During COVID-19

Finding Courage for Recovery During COVID-19

We all have to display an immense amount of courage and resilience to make it through the current pandemic. It’s a difficult and painful time in the history of the world. The COVID-19 pandemic is all over the media. It is natural to feel fearful and discouraged. There...
Do This 1 Thing to Stay Off Opioids Forever

Do This 1 Thing to Stay Off Opioids Forever

Using willpower to change a behavior means working hard to achieve something; Merriam Webster defines will power as “energetic determination.” If I need willpower to accomplish something, then I am attempting a task that I feel some level of conflict about doing. Like...
Getting Energy Back After Ending Methadone Use

Getting Energy Back After Ending Methadone Use

Ramon decided to stop taking methadone during the COVID-19 pandemic. Was it essential or was it elective? Perhaps in Ramon’s case, it was a bit of both. Going to a methadone clinic was never what he pictured for himself. Ramon’s story includes neck and back surgery,...
The Easiest and Fastest Way to Detox Off Opioids

The Easiest and Fastest Way to Detox Off Opioids

These were not my words, but the words of a patient who completed a 5-day opioid detox with us a few weeks ago. A couple of years ago, his detox would probably have been 3 days—he believed he was using a gram or a gram and a half of heroin a day—but when fentanyl was...