How to Stop Reacting and Start Responding to Create Your Best Life
I was just re-reading a reference to Victor Frankl. I read his book, Man’s Search for Meaning many years ago. Frankl, a Jewish psychiatrist, was imprisoned by the Nazis in WWII. During his time in the concentration camps, he suffered unimaginable indignities and...
Detox Recovery – 10 Things That Sabotage You
“If we keep doing what we’re doing, we’re going to keep getting what we’re getting.” — Stephen Covey It is a pure joy to be in the profession of addiction medicine. Every day brings opportunities to learn, challenges to unravel, and patients...
New Year’s Resolutions and the Reality of January
It’s the middle of January and I have already slipped! Well, this is why New Year’s resolutions don’t have a great track record of success. As a matter of fact, according to US World and News reports, 80% have succumbed by the first week in February. And the overall...
Why Neglecting Your Own Care May Be The Worst Thing You Can Do For Your Addicted Child
When a child is caught up in all the problems that go along with a substance use disorder (heroin, fentanyl, Percocet®, Roxicet®, Vicodin®, hydrocodone, Vicoprofen®, or alcohol, just to name a few), many parents put their own well being on hold. This is a natural...
