New Year’s Resolutions and the Reality of January

New Year’s Resolutions and the Reality of January

It’s the middle of January and I have already slipped! Well, this is why New Year’s resolutions don’t have a great track record of success. As a matter of fact, according to US World and News reports, 80% have succumbed by the first week in February. And the overall...
PART 5: What Feels Better Than Heroin?

PART 5: What Feels Better Than Heroin?

The 4th and final law in James Clear’s Atomic Habits refers to the final part of the habit loop, the reward. In order for a new habit to form and be sustained, any reward must be satisfying. The difficult thing about this step speaks to our biology and evolution. As...
The Most Important Thing To Consider When You Relapse

The Most Important Thing To Consider When You Relapse

B. called to schedule an Outpatient Alcohol Detox with us earlier this week. It will be her second time coming to the Coleman Institute for Addiction Medicine for the same purpose. J. was in last month, repeating his Accelerated Opioid Detox for the third round. S....