The Coleman Institute Blog

I always like to forward good tips about staying sober during the holidays. We see so many patients who talk about their ‘triggers’ during those times. I thought this article contained some great ideas. He clearly references things from The Recovery Book, so unless you read the book, some of the things may not be completely fleshed out.

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There are multiple suggestions for detoxing after indulging in the overabundance of food and drink that many people experience during the Thanksgiving holidays. Warm water plus lemon, drinking green juice, using a body brush, yoga, and meditation are a few. While all of these may be great idea for a post holiday detox, I just want to make you aware that if you or a loved one needs help detoxing off opioids, The Coleman Institute is available 365 days a year to help you.

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It should be no surprise to anyone reading this that we are in the middle of the worst opioid epidemic to ever strike our country. Thanks to fentanyl (a powerful synthetic opioid), the 2016 mortality figures are even worse than 2015 – over 60,000 deaths. To put this in perspective, there were more overdose deaths in that one year than the entire Vietnam war! How did we possibly get here?

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Helping to restore people to wholeness is really what our business is. For those who have taken a detour on their road to being the best version of themselves, we offer hope.

We get people off opioids. When the brain has been abducted by the unnatural and indescribable need for opiates to flood their brains, it is difficult to think of or about anything else. The wake of destruction that can follow an addict’s actions can be immense: broken relationships and commitments, financial travesty, and deep shame.

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I had a great visit with my patient, Edward (not his name) earlier this week. Edward grew up in West Virginia and started using Oxycontin toward the end of his high school years. He got hooked and when pills became expensive, he started using heroin. Edward is kind, smart, shy, funny and a talented chef. Heroin robbed him of all those things. He spent several agonizing years avoiding relationships, betraying close friends and family, crashing anywhere he could, and basically cutting off any opportunity he had to continue to develop into the person he was capable of being. (more…)