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The Coleman Institute Blog

Who Should You Surround Yourself With in Recovery?

13

Feb 20

February 13, 2020

Who Should You Surround Yourself With in Recovery?

If only life could be like it was in Mr. Rogers’ neighborhood. If you are too young to remember Mr. Rogers, it’s worth a look on YouTube. Mr. Rogers’ neighborhood was a beautiful, idyllic, albeit imagined place. Unfortunately. If the world ran as an episode of Mr. Rogers’ neighborhood, we would all be happier, healthier and content.

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Recovery: Rewriting Our Stories

5

Feb 20

February 5, 2020

Recovery: Rewriting Our Stories

I had the fortune of recently attending a retreat focused on “rewriting our stories.” You may be asking, “Wait, how can I re-write my story... it already happened? I can’t change the past.”

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8 Quotes About Quitting Drinking From Famous People

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Jan 20

January 30, 2020

8 Quotes About Quitting Drinking From Famous People

I carry a pen around at work (even though I have had to resign myself to using electronic medical records...sigh) because my patients in recovery say the most profound things.

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How to Stop Reacting and Start Responding to Create Your Best Life

29

Jan 20

January 29, 2020

How to Stop Reacting and Start Responding to Create Your Best Life

I was just re-reading a reference to Victor Frankl. I read his book, Man’s Search for Meaning many years ago.

Frankl, a Jewish psychiatrist, was imprisoned by the Nazis in WWII. During his time in the concentration camps, he suffered unimaginable indignities and torture and has become known for his writings from that time.

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5 Things You Must Know Before Starting Naltrexone Therapy

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Jan 20

January 22, 2020

5 Things You Must Know Before Starting Naltrexone Therapy

"I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear." — Nelson Mandela

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