Xanax, also known as Alprazolam, is one of the most commonly prescribed psychiatric medications in the United States. It’s a fast-acting benzodiazepine that helps reduce symptoms of panic attacks and generalized anxiety. However, many people wonder - Can I get addicted to Xanax even if I’m taking it as prescribed for anxiety?
The answer is yes; Xanax carries a high risk for dependence and misuse, even when taken under a doctor’s supervision. Understanding how this medication works, its potential risks, and alternative anxiety treatments can help you make informed decisions about your health.
How Xanax Works for Anxiety
Xanax enhances the effects of gamma-aminobutyric acid (GABA), a neurotransmitter that slows down brain activity; this produces a calming effect, reducing feelings of anxiety and panic. While this can provide short-term relief, Xanax does not treat the underlying causes of anxiety, and long-term use can lead to physical dependence.
Can You Get Addicted to Xanax?
Yes, Xanax has a high potential for addiction because of how it interacts with the brain’s reward system. Even when taken as prescribed, the body can develop a tolerance, meaning higher doses are needed to achieve the same effect. These factors contribute to the high risk of dependence and addiction over time.
Risk Factors for Xanax Addiction -
- Duration of Use - The longer you take Xanax, the higher the likelihood of dependence.
- Dosage - Higher doses increase the risk of addiction.
- Personal History - A history of substance use disorder and/or mental health conditions may increase susceptibility.
- Frequency of Use - Taking Xanax regularly, even at a low dose, can lead to dependence.
Signs of Xanax Dependence & Addiction
If you are taking Xanax for anxiety, it’s important to recognize the warning signs of dependence and addiction, which can include -- Feeling like you need Xanax to function daily
- Increasing your dosage without medical advice
- Experiencing withdrawal symptoms when you miss a dose
- Craving Xanax or obsessively thinking about when you’ll take your next dose
- Neglecting responsibilities or relationships due to Xanax use
Safer Alternatives for Managing Anxiety
If you are concerned about Xanax dependence, there are safer long-term treatment options for managing anxiety, including -- Therapy - Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are highly effective evidence-based approaches to anxiety.
- Non-Addictive Medications - Selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are often recommended as first-line treatments for anxiety disorders.
- Lifestyle Changes - Regular exercise, meditation, breathing techniques, and improved sleep can significantly reduce anxiety symptoms.
- Herbal & Natural Remedies - Some people find relief through supplements like magnesium, ashwagandha, or L-theanine (consult your doctor before use).
What to Do If You’re Worried About Xanax Dependence
If you believe you may be developing a dependence on Xanax, the most important step is to talk to a medical professional. Quitting Xanax cold turkey can be dangerous due to the risk of withdrawal complications, such as seizures. A medically supervised detox is the safest way to discontinue benzodiazepines.At The Coleman Institute, located in Richmond, Virginia, we offer a safe and effective Xanax detox program to help people overcome dependence. Our outpatient Rapid Benzo Detox Program provides medical oversight, comfort medications, and a personalized plan for long-term recovery.
Conclusion
While Xanax can sometimes be helpful in short-term treatment plans for anxiety, it also carries significant risks. If you or a loved one are struggling with Xanax use, know that help is available. Exploring alternative treatments to benzos and seeking professional guidance can lead to a healthier, more sustainable approach to managing anxiety and fostering long-term recovery.
For more information on our approach to Xanax Detoxification, visit our Rapid Benzo Detox Program webpage!
