“If we keep doing what we’re doing, we’re going to keep getting what we’re getting.” — Stephen Covey It is a pure joy to be in the profession of addiction medicine. Every day brings opportunities to learn, challenges to unravel, and patients...
It’s the middle of January and I have already slipped! Well, this is why New Year’s resolutions don’t have a great track record of success. As a matter of fact, according to US World and News reports, 80% have succumbed by the first week in February. And the overall...
When a child is caught up in all the problems that go along with a substance use disorder (heroin, fentanyl, Percocet®, Roxicet®, Vicodin®, hydrocodone, Vicoprofen®, or alcohol, just to name a few), many parents put their own well being on hold. This is a natural...
The 4th and final law in James Clear’s Atomic Habits refers to the final part of the habit loop, the reward. In order for a new habit to form and be sustained, any reward must be satisfying. The difficult thing about this step speaks to our biology and evolution. As...
“When you believe that your problem I caused by someone or something else, you become your own victim.” Byron Katie The more I work with successful patients at the Coleman Institute for Addiction Medicine, the more I recognize consistent qualities: resilience,...