Gratitude is not just for Thanksgiving anymore. Gratitude practiced every day of the year—or most days anyway—is a way to conquer life’s challenges, including depression and recovery. There are endless ways in which we can do this, so stay tuned for...
There is absolutely nothing funny about addiction. Alcohol and opioid use disorders are causing deaths at unprecedented rates, destroying families, and costing the U.S. economy billions of dollars per year. The beginning stages of recovery are rough, really rough:...
My patients, the struggles they have endured, and the efforts they have made to achieve sobriety inspire many of my blogs. But yesterday at work, I have to say, I was moved so much by my coworkers. A young man was with us for a simple accelerated opioid detox. He is...
Is the Opioid Crisis responsible for helping to mobilize some of the greatest new approaches to help people change? Or have these great techniques been brewing under the surface, being applied to different problems and issues, highlighted now because of the vast...
As I tell my patients all the time: you didn’t use drugs because you were ignorant, you used drugs because they were helping you with something. Until they weren’t. As Russell Brand, the British comedian, author, and activist says, “A counselor at the treatment centre...