The Power of Gratitude

The Power of Gratitude

Gratitude is not just for Thanksgiving anymore. Gratitude practiced every day of the year—or most days anyway—is a way to conquer life’s challenges, including depression and recovery. There are endless ways in which we can do this, so stay tuned for...
Memes as a Recovery Tool

Memes as a Recovery Tool

There is absolutely nothing funny about addiction. Alcohol and opioid use disorders are causing deaths at unprecedented rates, destroying families, and costing the U.S. economy billions of dollars per year. The beginning stages of recovery are rough, really rough:...
You Have The Choice To Continue Using Heroin

You Have The Choice To Continue Using Heroin

Is the Opioid Crisis responsible for helping to mobilize some of the greatest new approaches to help people change? Or have these great techniques been brewing under the surface, being applied to different problems and issues, highlighted now because of the vast...
Great Reasons to Keep Using Opioids

Great Reasons to Keep Using Opioids

As I tell my patients all the time: you didn’t use drugs because you were ignorant, you used drugs because they were helping you with something. Until they weren’t. As Russell Brand, the British comedian, author, and activist says, “A counselor at the treatment centre...