Recovery: Rewriting Our Stories

Recovery: Rewriting Our Stories

I had the fortune of recently attending a retreat focused on “rewriting our stories.” You may be asking, “Wait, how can I re-write my story… it already happened? I can’t change the past.” Exactly the point! We cannot change the past HOWEVER we can change how we...
Detox Recovery – 10 Things That Sabotage You

Detox Recovery – 10 Things That Sabotage You

“If we keep doing what we’re doing, we’re going to keep getting what we’re getting.” — Stephen Covey It is a pure joy to be in the profession of addiction medicine. Every day brings opportunities to learn, challenges to unravel, and patients...
New Year’s Resolutions and the Reality of January

New Year’s Resolutions and the Reality of January

It’s the middle of January and I have already slipped! Well, this is why New Year’s resolutions don’t have a great track record of success. As a matter of fact, according to US World and News reports, 80% have succumbed by the first week in February. And the overall...