Stop Drinking Alcohol: 5 Questions to Ask Yourself
I recently met with a patient who, after about 40 years of very regular drinking, made the decision to quit drinking. Her decision to stop drinking alcohol was not easy. She associated drinking wine with many aspects of her life: sharing a bottle of wine with her...
5 Goals for Substance Abuse Recovery After Detox
I wrote about Ken in an earlier blog titled “Restoring Energy After Opioid Withdrawal.” At that time, Ken was 5 weeks out from completing an Accelerated Opiate Detox off high doses of opioids, including hydromorphone and fentanyl. His energy was beginning...
Loving Someone to Death: Supporting Recovery Without Enabling
When we talk about recovery and the interpersonal dynamics that often occur in relationships, “enabling” is the dirty word no one wants to hear. But what is enabling? How do we know when we’re loving someone too much? And once we can recognize it, how do we stop it?...
A Fast and Easy Way to Detox off Opioids
These were not my words, but the words of a patient who completed a 5-day opioid detox with us a few weeks ago. A couple of years ago, his detox would probably have been 3 days—he believed he was using a gram or a gram and a half of heroin a day—but when fentanyl was...
