There is never a shortage of material to use for writing a blog article for the Coleman Institute. Inspiration swirls around me in the form of patients who are discovering the amazing freedom they have found in recovery, community support around recovery that...
Once a person has successfully completed an accelerated (or rapid*) opioid detox at one of our outpatient Coleman Institute offices, a frequently asked question is: how can I boost my energy after I stop using opioids? There is not a magic bullet answer to this...
Using willpower to change a behavior means working hard to achieve something; Merriam Webster defines will power as “energetic determination.” If I need willpower to accomplish something, then I am attempting a task that I feel some level of conflict about doing. Like...
Who doesn’t want a better night’s sleep? I know I do. It makes me feel more invigorated and ready to face the day without thinking, “When can I take a nap?” Oh, and coffee helps too. I have a friend—let’s call her Kayla. About a year ago, Kayla shared an article on...
I had a conversation with my 30-year-old daughter the other evening. I said some things that she thought were entertaining and she decided she needed to start a reverse baby-book for me, writing down things I say that she thinks are funny. (When they were little, I...
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