Over 60? 3 Great Reasons to Quit Drinking Now

Over 60? 3 Great Reasons to Quit Drinking Now

I asked my dear and accomplished friend, Leslie Eckford, to guest write a blog post on some things to consider regarding alcohol and aging. Leslie is the co-author of Aging with Care: How to Hire and Manage Caregivers at Home (Rowman and Littlefield 2018) and...
Self Care for Fast Times

Self Care for Fast Times

Oh my. The holidays. The responsibilities. The drama. The pressure. It can make a sane person crazy and a sober person relapse. There are so many things out there on social media about self-care, but as a Family Practice Nurse Practitioner with an additional specialty...