Holiday Survival Guide: Staying Sober Over The Holidays
There is so much support out there for people committed to their sobriety, especially during the holidays. The added stressors of gifts, events, parties, and relatives can intensify urges and vaporize a resolve in the afternoon that was solid in the morning. Many...
The Power of Gratitude
Gratitude is not just for Thanksgiving anymore. Gratitude practiced every day of the year—or most days anyway—is a way to conquer life’s challenges, including depression and recovery. There are endless ways in which we can do this, so stay tuned for...
Memes as a Recovery Tool
There is absolutely nothing funny about addiction. Alcohol and opioid use disorders are causing deaths at unprecedented rates, destroying families, and costing the U.S. economy billions of dollars per year. The beginning stages of recovery are rough, really rough:...
Over Sixty, Finally Sober: An Interview With An Alcohol Detox Patient
With the goal of interviewing people who have inspired me during my tenure at the Coleman Institute, this month’s interview is with Walter. I have organized my interviews around author Annie Grace’s trifecta of ACT: Awareness, Clarity, and Turnaround. In her 2018 book...
