Staying Sober During The Holidays

Staying Sober During The Holidays

I always like to forward good tips about staying sober during the holidays. We see so many patients who talk about their ‘triggers’ during those times. I thought this article contained some great ideas. He clearly references things from The Recovery Book, so unless...
Thanksgiving Detox – The Coleman Way

Thanksgiving Detox – The Coleman Way

There are multiple suggestions for detoxing after indulging in the overabundance of food and drink that many people experience during the Thanksgiving holidays. Warm water plus lemon, drinking green juice, using a body brush, yoga, and meditation are a few. While all...
How Did We Get Here?

How Did We Get Here?

It should be no surprise to anyone reading this that we are in the middle of the worst opioid epidemic to ever strike our country. Thanks to fentanyl (a powerful synthetic opioid), the 2016 mortality figures are even worse than 2015 – over 60,000 deaths. To put this...
Rapid Opiate Detox: Too Good To Be True?

Rapid Opiate Detox: Too Good To Be True?

I had a great visit with my patient, Edward (not his name) earlier this week. Edward grew up in West Virginia and started using Oxycontin toward the end of his high school years. He got hooked and when pills became expensive, he started using heroin. Edward is kind,...