Triggers as Reminders
Recovery is a lifelong process, fraught with many twists and turns. A friend who has been sober from alcohol for two and a half years told me a story yesterday that brought this point home. She had just renewed her Costco membership and went there for the first time...
How Can Naltrexone Make Life Better in a Pandemic?
The use of naltrexone has been a cornerstone of the treatment for Substance Use Disorders at the Coleman Institute for Addiction Medicine in Richmond, Virginia, since its inception over 20 years ago. Naltrexone is an opioid antagonist with no opioid agonist...
Opioid Detox Transcends Politics
The world is experiencing unprecedented simultaneous events between the novel coronavirus compelling people to dramatically alter lifestyle habits and current events that are causing people to question how their deepest beliefs drive their actions and impact others. I...
PART 3: Cravings and Forming Habits
James Clear, author of Atomic Habits defines the Habit Loop as consisting of four components: the cue or trigger, the craving, the response and the reward. By breaking each component down he offers strategies for those who are attempting to create a new habit or...
