Heroin and Other Opiates are Very Powerful Emotional Pain Killers
We’ve known for a long time that opiates are fantastic pain killers for physical pain. We use them in medicine all the time. Opiates relieve the pain of terminal cancer, general surgery and broken bones. But, it is more and more clear to me, that opiates are...
Changing Behavior To Stop Opioid Use
I’ve been riffing a lot on this idea of motivation and willpower. BJ Fogg, author of Tiny Habits, says: “. . . motivation and willpower get a lot of airtime. People are always looking for ways to ramp them up and sustain them over time. The problem is that both...
PART 5: What Feels Better Than Heroin?
The 4th and final law in James Clear’s Atomic Habits refers to the final part of the habit loop, the reward. In order for a new habit to form and be sustained, any reward must be satisfying. The difficult thing about this step speaks to our biology and evolution. As...
Low Energy After Opioid Withdrawal: What You Need To Know
A patient called the other evening. He finished his rapid opiate detox about a week ago. He has a very physical job and is the father of a 4-month-old baby, Noah. Noah is the reason he finally decided he had to stop his drug use once and for all. He has been using...
