Stopping Benzodiazepines: 4 Things To Consider

Stopping Benzodiazepines: 4 Things To Consider

Getting off benzos such as Ativan®, Xanax®, and Klonopin® is tough. We’ve provided four things to consider when stopping Benzodiazepines. Something to note is that these don’t guarantee a symptom-free withdrawal. Stopping Benzodiazepines: 4 Things To Consider 1. There...
Drugs Have Made My Life Bearable

Drugs Have Made My Life Bearable

“Tripping Over Joy” What is the difference Between your experience of Existence And that of a saint? The saint knows That the spiritual path Is a sublime chess game with God And that the Beloved Has just made such a Fantastic Move That the saint is now continually...
PART 3:  Cravings and Forming Habits

PART 3: Cravings and Forming Habits

James Clear, author of Atomic Habits defines the Habit Loop as consisting of four components: the cue or trigger, the craving, the response and the reward. By breaking each component down he offers strategies for those who are attempting to create a new habit or...
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