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That Pesky Thought – I Must Get High

That Pesky Thought – I Must Get High

by | Jul 1, 2020

There’s no pretty way to say it, Tia kicked my butt in yoga last week. She’s the owner of the studio I’ve belonged to for a long time, and I try to get to several classes a week. Hers is a core class, and she’s got a reputation for teaching beautifully choreographed...
Drugs Have Made My Life Bearable

Drugs Have Made My Life Bearable

by | Jun 30, 2020

“Tripping Over Joy” What is the difference Between your experience of Existence And that of a saint? The saint knows That the spiritual path Is a sublime chess game with God And that the Beloved Has just made such a Fantastic Move That the saint is now continually...
PART 4: Make Not Drinking Easy

PART 4: Make Not Drinking Easy

by | Jun 11, 2020

While it is widely accepted that substance use disorders and behavioral addictions are complex psychosocial/spiritual conditions and not just bad habits, I believe that incorporating insights from the highly studied topic of habit change can be a boon for anyone...
PART 3: Cravings and Forming Habits

PART 3: Cravings and Forming Habits

by | Jun 9, 2020

James Clear, author of Atomic Habits defines the Habit Loop as consisting of four components: the cue or trigger, the craving, the response and the reward. By breaking each component down he offers strategies for those who are attempting to create a new habit or...