Who doesn’t want a better night’s sleep? I know I do. It makes me feel more invigorated and ready to face the day without thinking, “When can I take a nap?” Oh, and coffee helps too. I have a friend—let’s call her Kayla. About a year ago, Kayla shared an article on...
Not long ago we successfully detoxed a patient off Suboxone®. Sally (not her real name) started with oxycodone after surgery and when she developed a tolerance to these opioids, she turned to heroin. She used heroin for five years until she became pregnant and was put...
For those of you interested in learning more about how addiction specifically affects the brain, I encourage you to watch Dr. Kevin McCauley’s movies and YouTube presentations. Dr. McCauley was an Air Force surgeon who became addicted to pain medications after he went...
I had to laugh when Miriam (not her real name) told me the best thing about sobriety is that her husband is not so annoying to be around. The hardest thing: dealing with cravings. Miriam is in her late 50’s and completed an Alcohol Detox at the Coleman Institute for...
I had a conversation with my 30-year-old daughter the other evening. I said some things that she thought were entertaining and she decided she needed to start a reverse baby-book for me, writing down things I say that she thinks are funny. (When they were little, I...