What Does It Mean To Hit Rock Bottom?

What Does It Mean To Hit Rock Bottom?

I came across this quote on my Instagram feed the other day. I thought it was so profoundly true that I wanted to share it with you. “I don’t believe in rock bottom. I’ve had a lot of what I thought were rock bottoms, only to discover another, rockier bottom...
PART 5: What Feels Better Than Heroin?

PART 5: What Feels Better Than Heroin?

The 4th and final law in James Clear’s Atomic Habits refers to the final part of the habit loop, the reward. In order for a new habit to form and be sustained, any reward must be satisfying. The difficult thing about this step speaks to our biology and evolution. As...
“I’m A Slave to my Fentanyl Patch”

“I’m A Slave to my Fentanyl Patch”

These are the words I heard from a middle-aged patient who came into the office a few weeks ago. He said to me: “I hate it. Every 3 days I have to re-apply my Fentanyl patch and I can’t stand the fact that I am a slave to it. All of my doctors tell me that...
What to Expect When Detoxing from Opioids

What to Expect When Detoxing from Opioids

The growing prevalence of opioid addiction has made seeking treatment especially important for people and their loved ones. But knowing what to expect from withdrawal and your detox program can clarify what the experience is like so that you’re in control of your own...